❶ 鎬庢牱鏌ョ湅鐢佃剳浣跨敤璁板綍鍙婃椂闂村憿錛
浣犲彲浠ラ氳繃浠ヤ笅姝ラゆ煡鐪嬬數鑴戠殑浣跨敤璁板綍鍙婃椂闂達細
鏂規硶涓錛氫嬌鐢ㄧ數鑴戣嚜甯︾殑緋葷粺宸ュ叿
1. 鎵撳紑鈥滃紑濮嬧濊彍鍗曪紝騫剁偣鍑燴滆劇疆鈥濆浘鏍囥
2. 鍦ㄨ劇疆鑿滃崟閲岄夋嫨鈥滈殣縐佲濋夐」鍗★紝鐒跺悗閫夋嫨宸︿晶鈥滄椿鍔ㄥ巻鍙茶板綍鈥濄
3. 涓嬫媺欏甸潰錛屽湪鈥滃簲鐢ㄥ拰鏈嶅姟鈥濋儴鍒嗘壘鍒頒互鍓嶆墦寮榪囩殑鎵鏈夊簲鐢ㄧ▼搴忓垪琛錛屽苟鍦ㄥ彸渚х湅鍒版瘡涓搴旂敤紼嬪簭鐨勬墦寮鏃ユ湡鍜屾寔緇鏃墮棿銆
鏂規硶浜岋細浣跨敤絎涓夋柟杞浠
闄や簡鐢佃剳鑷甯︾殑緋葷粺宸ュ叿錛屼篃鏈夌涓夋柟鐨勮蔣浠惰兘澶熸煡鐪嬬數鑴戠殑浣跨敤鍘嗗彶璁板綍銆傛ょ被杞浠跺父瑙佺殑鍖呮嫭 RescueTime 錛堣兘澶熻拷韙鐢佃剳涓婄殑搴旂敤紼嬪簭騫剁敓鎴愭姤鍛婏級銆乄orkTime 錛堣兘澶熺洃鎺х數鑴戜笂鐨勫簲鐢ㄧ▼搴忓苟璁板綍鐢ㄦ埛鐨勫湪綰挎椂闂達級絳夈傝繖浜涘伐鍏峰彲鑳介渶瑕佺敤鎴峰畨瑁呰蔣浠跺拰娉ㄥ唽璐︽埛鎵嶈兘浣跨敤銆
鑰冭檻鍒伴殣縐佷繚鎶わ紝璇鋒敞鎰忓囦喚閲嶈佹枃浠躲佷笉瑕侀殢鎰忎笅杞藉拰榪愯屾湭鐭ユ潵婧愮殑杞浠躲佺粡甯告洿鏂伴槻鐥呮瘨杞浠跺苟鍙婃椂娓呯┖嫻忚堝櫒Cookie 鍜 鍘嗗彶璁板綍錛屼互紜淇濈數鑴戝畨鍏ㄣ
❷ 濡備綍鏌ョ湅鐢佃剳浣跨敤璁板綍錛
鏂規硶涓錛氶氳繃浠誨姟綆＄悊鍣ㄦ煡鐪嬩嬌鐢ㄨ板綍
鎬庝箞鏌ョ湅鐢佃剳鐨勪嬌鐢ㄨ板綍錛熷傛灉鎴戜滑鎯崇煡閬撶數鑴戝湪鏌愪竴孌墊椂闂村唴浣跨敤浜嗕粈涔堣蔣浠舵垨鑰呰繘琛岃繃浠涔堟搷浣滐紝鍙浠ラ氳繃浠誨姟綆＄悊鍣ㄦ煡鐪嬩嬌鐢ㄨ板綍錛屾搷浣滃備笅銆
姝ラ1錛氭寜涓嬨怌trl+Alt+Delete銆戦敭錛屾墦寮銆愪換鍔＄＄悊鍣ㄣ戱紱
姝ラ2錛氬湪浠誨姟綆＄悊鍣ㄧ獥鍙ｄ腑錛岄夋嫨銆愯繘紼嬨戱紱
姝ラ3錛氬湪榪涚▼鍒楄〃涓錛屽彲浠ョ湅鍒扮數鑴戞ｅ湪榪愯岀殑紼嬪簭鍜岃繘紼嬶紝鍙浠ラ氳繃鏌ョ湅紼嬪簭鐨勫悕縐般丆PU鍗犵敤鐜囥佸唴瀛樺崰鐢ㄧ巼絳変俊鎮錛屼簡瑙ｇ數鑴戠殑浣跨敤鎯呭喌銆
鏂規硶浜岋細閫氳繃嫻忚堝櫒鏌ョ湅鍘嗗彶璁板綍
鏈夋椂鍊欑敤鎴峰彲鑳藉湪嫻忚堟煇涓緗戦〉鏃舵兂灝嗗叾鏀惰棌錛屼絾鏄鍚庣畫鍗村繕浜嗙綉鍧銆傝繖鏃跺欏備綍鏌ョ湅鐢佃剳浣跨敤璁板綍鍛錛熷彲浠ュ皾璇曢氳繃嫻忚堝櫒鐨勫巻鍙茶板綍榪涜屾煡鐪嬨
姝ラ1錛氭墦寮瑕佹煡鐪嬬殑嫻忚堝櫒錛屾寜涓嬨怌trl+H銆戦敭錛屾墦寮鍘嗗彶璁板綍紿楀彛錛
姝ラ2錛氬湪鍘嗗彶璁板綍紿楀彛涓錛屽彲浠ョ湅鍒版渶榪戣塊棶榪囩殑緗戠珯鍒楄〃錛
姝ラ3錛氬彲浠ユ牴鎹鏃ユ湡銆佽塊棶嬈℃暟絳夊瑰巻鍙茶板綍榪涜屾帓搴忥紝鏂逛究鏌ユ壘銆
鏂規硶涓夛細閫氳繃鏂囨。灞炴ф煡鐪嬬紪杈戝巻鍙
鍦ㄧ紪杈戞枃妗ｆ椂錛屽傛灉鐢ㄦ埛鎯沖圭紪杈戝巻鍙茶繘琛屾煡鐪嬶紝鎬庝箞鏌ョ湅鏈榪戞祻瑙堢殑鏂囦歡鍛錛熸槸鍙浠ラ氳繃鏂囨。灞炴ф煡鐪嬬殑銆
姝ラ1錛氭墦寮瑕佹煡鐪嬬殑鏂囨。錛屽彸閿鍗曞嚮鏂囨。鏍囬樻爮錛岄夋嫨銆愬睘鎬с戱紱
姝ラ2錛氬湪灞炴х獥鍙ｄ腑錛岄夋嫨銆愯︾粏淇℃伅銆戱紱
姝ラ3錛氬湪璇︾粏淇℃伅鍒楄〃涓錛屽彲浠ョ湅鍒版枃妗ｇ殑鍒涘緩鏃墮棿銆佹渶鍚庝慨鏀規椂闂寸瓑淇℃伅錛
姝ラ4錛氳繕鍙浠ユ煡鐪嬫枃妗ｇ殑浣滆呫佺増鏈鍙風瓑鍏朵粬灞炴с
鏂規硶鍥涳細閫氳繃Windows浜嬩歡鏌ョ湅鍣ㄦ煡鐪嬬郴緇熸棩蹇
寰堝氱敤鎴峰湪浣跨敤鐢佃剳鏃墮渶瑕佹煡鐪嬩嬌鐢ㄨ板綍錛屾ゆ椂鍊熷姪緋葷粺涔熸槸涓涓姣旇緝濂界殑閫夋嫨銆傜敤鎴峰彲浠ヨ繖鏍瘋繘琛屾搷浣溿
姝ラ1錛氭墦寮銆愭帶鍒墮潰鏉褲戱紝閫夋嫨銆愮＄悊宸ュ叿銆戱紱
姝ラ2錛氬湪綆＄悊宸ュ叿紿楀彛涓錛岄夋嫨銆愪簨浠舵煡鐪嬪櫒銆戱紱
姝ラ3錛氬湪浜嬩歡鏌ョ湅鍣ㄧ獥鍙ｄ腑錛屽彲浠ョ湅鍒扮郴緇熸棩蹇楀垪琛錛
姝ラ4錛氬彲浠ユ牴鎹浜嬩歡綾誨瀷銆佺駭鍒銆佹椂闂寸瓑瀵規棩蹇楄繘琛岀瓫閫夊拰鏌ョ湅銆
❸ 濡備綍鏌ョ湅鐢佃剳浣跨敤鏃墮棿鍙婅板綍錛
鏌ユ壘鐢佃剳浣跨敤鏃墮棿鍜岃板綍涓昏佸彇鍐充簬浣犺佹煡鐪嬬殑鏄鍝縐嶇被鍨嬬殑浣跨敤璁板綍銆備互涓嬫槸澶氱嶆煡鐪嬬數鑴戜嬌鐢ㄦ椂闂村拰璁板綍鐨勬柟娉曪細
1.鏌ョ湅寮鏈烘椂闂達細鎵撳紑鐢佃剳鍚庯紝鍙浠ュ湪妗岄潰鎸変笅"Win+R"緇勫悎閿錛岃緭鍏"cmd"鎵撳紑鍛戒護鎻愮ず絎︾獥鍙ｏ紝鐒跺悗杈撳叆"systeminfo|findstr "System Boot Time""錛屽嵆鍙鍦ㄥ懡浠よ屼腑鏄劇ず鐢佃剳鏈榪戜竴嬈¤繍琛屽紑濮嬬殑鏃墮棿銆
2.鏌ョ湅媧誨姩鏃ュ織錛氭墦寮"浜嬩歡鏌ョ湅鍣"錛圗vent Viewer錛夛紝鍦ㄥ乏渚ф爮閫夋嫨"Windows 鏃ュ織"錛岀劧鍚庨夋嫨"瀹夊叏鎬"銆"緋葷粺"鎴"搴旂敤紼嬪簭"鏃ュ織錛屼綘灝卞彲浠ユ煡鐪嬫墍闇鐨勬棩蹇楄板綍浜嗐傝繖浜涙棩蹇椾腑鍙鑳藉寘鎷鎿嶄綔緋葷粺鍗囩駭銆佸簲鐢ㄧ▼搴忓畨瑁呫佽繍琛屾晠闅滅瓑淇℃伅銆
3.浣跨敤絎涓夋柟宸ュ叿錛氭湁涓浜涗笓闂ㄧ敤鏉ュ府鍔╃敤鎴瘋板綍鐢佃剳浣跨敤鏃墮棿鐨勭涓夋柟杞浠訛紝濡俁escueTime絳夛紝榪欎簺宸ュ叿鍙浠ヨ嚜鍔ㄨ板綍鐢佃剳浣跨敤鏃墮棿錛屽苟鎻愪緵涓涓璇︾粏鐨勬姤鍛婏紝鍛婅瘔浣犱嬌鐢ㄧ數鑴戠殑鏂瑰紡鍜屾椂闂淬
闇瑕佹敞鎰忕殑鏄錛屽湪鑾峰彇鐢佃剳浣跨敤鏁版嵁鏃訛紝蹇呴』閬靛畧闅愮佷繚鎶ゅ師鍒欏拰娉曞緥瑙勫畾錛屼笉寰楄幏鍙栦粬浜虹殑浣跨敤鏁版嵁鍜岀牬鍧忓埆浜虹殑闅愮併